Breakfast Shake

This is a great breakfast or meal replacement shake using WPC+ and few other healthy ingredients.

Ingredients

• 30 gram serve (1 scoop) of WPC+ Creamy Vanilla
• 250 mL low fat milk or another milk alternative
• 100 mL of water
• 1/2 cup frozen berries (any type)
• 1 Tbsp. rolled oats
• 1 Tbsp. chia seeds
• Add a few ice cubes for extra chill

Method

Combine all ingredients in a blender. Enjoy!

Nutritional Information per serve

Calories 352 (1473 kJ)

• Protein 32g
• Carbs 33g
• Fat 10g
• Fibre 8g