The Straight Shot

This is your standard mix for WPI. Perfect for after a workout or when you need a snack at work or on the run. Simply shake or blend and you are good to go!

Ingredients

• 1 scoop of WPI
• 300mL of chilled water 
• Add a few ice cubes for extra chill

Method

Combine all ingredients in a shaker or blender and mix. Enjoy!

Nutritional Information per serve

Calories 111 (464 kJ)

• Protein 26.7g
• Carbs 0.6g
• Fat 0.1g
• Sodium 58mg
• Calcium 100mg